Mass Intentions Review
MI40 Bodybuilding Workout
“Twice The Muscle In Half The Time”
Can MI40 and Mass Intention Deliver On This Claim
There are many different bodybuilding workouts to chose from making it difficult to know which ones are good, and which ones are a scam. I would like to help you sort through the mess with muscle building program of MI40.
Profesional bodybuilder Ben Pakulski has introduced MI40. In it he has bundled together some of the best muscle building methods of old, and added some new twists like Mass Intention and NOS, Neurological Overload Set. These methods have produced some of the most successfully gains he and his clientes have ever had.
But can it work for you, or is this another one of those get big scams.
That is what I will dig into in this MI40 Muscle Building program review.
MI40 Product Details
Price: $77
Author: Ben Pakulski
Format: e-book and video
Delivery: Instant online download
Guarantee: 8-week %100 satisfaction
Website: www.benpakulski.com/mi40/
Ben Pakulski’s Program Mass Intentions 40 Review
Who is MI40 For
This quick video is of Ben. In it he tells you who he believes Mass Intention 40 is for…
After reviewing the MI40 program let me tell you who I don’t think will benefit from this workout.
Beginners. If you are a beginner I would say this workout is a little too advanced. Not the best workout program for you to start out with. If you are a new to muscle building I think you will be better served with something like Muscle Building. MI40 does have some good material in it and you could learn a thing or two, but it is too advanced of a starting place.
Strong Man. This is another group of people I don’t think would get musch benefit from the Mass Intention Program. If you are looking to dramatically increase your strength, this won’t do the job. This is not a good choice for power lifters, or strongman competitors. If that is your goal, Dave Tate has some good programs you may want to check out. Don’t expect big strength gains to come along with the increased muscle mass.
This is a mainly a mass building program. It is geared for those looking to add lean muscle mass. It has been designed for you if you are looking to bulk up, break through plateaus, are a bodybuilder or just looking to bulk up without adding fat. If you fall into one of those categories, MI40 has been written for you.
What Is MI40
MI40 is a new muscle building program created by professional bodybuilder Ben Pakulski.
Before I tell you my thoughts about the program see what Ben has to say about his mas building workout program…
MI40 is the culmination of all of the most effective shortcuts I have ever come across and developed to build muscle and get lean in less time. It’s radically different from anything the popular bodybuilding websites and magazines teach and was “birthed” from my exhaustive education from the world’s brightest doctors, therapists, and performance coaches.
MI40, What Does It Mean
MI40 is short for Mass Intention 40.
Mass Intentions is a technique you use to change the angle of pushing or pulling to stimulate new muscle growth. The goal of this to help you concentrate and feel the muscle so you can really target a specific area for the most growth. I have tried it and it does make a difference. You can feel the targeted body part more when you use Ben’s MI40 technique than if you do the movement in the typical fashion. Click here to see Mass Intention in Action.
40 isn’t a random number. As you can see, it’s a big part of the workout, it has been proven to be the ideal amount of time for virtually every muscle-building variable. Scientific research and personal results have determined that 40 is the optimal number for building muscle fast and getting results.
40 Day Program - 6 weeks allows you to progress and improve, but at this point as you muscles adapt it is time to change things up to avoid hitting a plateau - 40 Exercises – Great variety of exercises to avoid bordom, and ensure you don’t plateau to ensure the maximum amount of grow in the 40 days
- 40 Minute Workouts – Many guys think more is better and spend hours in the gym. This will actually hurt or reverse your gains. Keeping your works short produces better results.
- 40 Second Rests – This has been found to be the best rest to allow for a certain amount of recovery while still fatiguing the muscle for fast muscle growth.
- 40 Second Sets – Working the muscle fo a duration of 40sec has been found to work well at building lactic acid and fatiguing the muscle forcing it to grow.
MI40 Program Contents
What You Get With Mass Intention 40
Because this is Ben’s first product, he has made sure it is the best value he could produce. You will benefit immensely because Ben has gone above and beyond making this workout program complete. This is what you will get…
MI40 Mass Intelligence Training Manual
- This gives you all the nuts and bolts of the program and the science behind it. Ben reveals how you can use NOS and intention on virtually every exercise so that you can build the most muscle in the shortest time.
MI40 MASS Consumption Nutrition Manual
Diet is an important part to any workout program. With Mass Intention Ben has included a 40 day diet. This makes nutrition so easy. Every day of the program you know know exactly what to eat, how much of it an when. It really doesn’t get any easier than this when it come to bodybuilding nutrition.
MI40 MASS Instruction Workout Videos
- This is kind of cool. Being a profesional bodybuilder Ben works with world-class athletes. You get to see him coach the likes of…
- TNA wrestler ‘The Freak’ Rob Terry, Pro Fitness Model Vince Del Monte, Figure Champ Emily Stirling, and Bodybuilding Champion Matt Stirling. These guys and his clients pay top dollar to get coached by Ben. But you get over 7 hours of recorded video that takes you though step by step instruction training your chest, back, delts, legs, arms, and of course abs.
MI40 MASS Proportions Exercise Execution Guide
- This is critical for the beginner. In MI40, Ben has 40 muscle building exercises, some common but many unique. Every exercise is pictured with the start and finish of the movement. This is even helpful for someone like myself who has been coaching for years. Everyone has a different name for exercises and slight variations that they have found helpful. This makes it easy to know exactly what exercise is being referred to.
MI40 MASS Printable Workout Sheets
- This allows you to keep accurate records and prevents you from forgetting your sets, reps, or weight. All the information needed for each workout is on a convient printable form. Critical for reference because you need to improve form week to week to get bigger.
MI40 MASS Supplement Stack Protocol
- This is a 19 page report of recommended supplements. With the variety of supplements on the market it is difficult to know what works and what doesn’t but Ben has made it easy for you. In then reveals all the supplements he recommends for his clients to speed recovery, reduce inflammation, and reduce cortisol.
MI40 MASS Size Secrets Audio Interrogation
- This gives you all the nuts and bolts of the program and the science behind it. Ben reveals how you can use NOS™ and intention on virtually every exercise so that you can build the most muscle in the shortest time.
MI40 MASS Pursuit Calendar
- This a convient way to keep track of your workout. It’s a good reminder and an easy to follow schedule. At a glance you can see what days you workouk, rest and what the muscle splits are on those days.
MI40 Mass Intention Pros and Cons
Cons
I think the value of some of the items are over rated. He says it comes in at $ 1 319.00 but I think that is a little on the high side. Granted you only pay $77 which I think is well worth it but no need to inflate the price.
Not for the absolute beginner.
Don’t expect to get strong, but the trade off is the extra muscle mass.
Commitment. If you are not serious about building muscle this program won’t work. Because you have to spend multiple days per week in the gym it doesn’t fit into everyones schedule. But if you do have the time and commitment you will be rewarded with lean muscle gains.
MI40 is difficult. For most this program will be a big change. NOS causes a lactic acid build up, this is going to burn and will burn. Depending on the lever of intensity you are use to, you may feel somewhat nauseous your first few workouts. That is because of the high intensity and lactic acid build up. You will get use to the intensity and this won’t happen anymore. Just know that this burn is also triggering growth in your muscle.
Part of Big Picture. The MI40 workout is not a complet workout program. It is a 40 day mass building supplement. At the end of the 40 days you can’t jump right back into it because it so intense. You will need to give you body some time to recover and continue to grow.
You will need to have anther program lined up, something like Jason’s workout is the perfect option. You will see results so what you will want to do is come back to it every 6 months. Work hard for 6 weeks while MI40 stimulate new muscle growth, then go back to an easier workout.
Pro’s Of MI40
Experience and Knowledge. With MI-40 you will get the benefit of the culmination of 14 years of training and knowledge from one of the top profesional bodybuilders and trainer to fitness models and up and coming bodybuilders.
Lots of Information. This may be one of the best parts of the MI40 program. Ben has packed so much into this program so that you’ll know exactly what to do every step of the way. That’s great in of itself. But the real benefit is that this is an excellent resource providing you with top-notch reference material that you can apply to future workouts.
The nutrition, supplement, and exercise database gives you and outstanding foundation to build upon regardless of what workable program to follow. Ben is a professional bodybuilder, and in industry leader when it comes to coaching and researching fitness.
Proper Technique. The video coaching that comes with the MI40 program is critical. Descriptions pictures and are good reminders and pointers but there’s nothing like having a virtual coach showing you exactly how to do something.
In MI-40 Ben teaches you the correct way to perform each exercise. You will know exactly how to emphasize each exercise to focus on the target muscle, this ensures you get the maximum benefit and the best results.
MI40 Mass Intention Workout Review Conclusion
Twice the muscle in half the time.
That’s a bold claim, but do I think Mass Intention 40 can deliver…
Well, depends on who you are. It definitely won’t for everyone. But it will for some. If you are someone who has been stuck in a rut for some time, not seeing the gains you once did, MI40 will help you pack on new muscle, I think it is powerful enough to put on twice the muscle in half the time.
After looking the program over, there is no question in my mind that you will put on new lean muscle and grow. Everyone who tries this program will build muscle, regardless of your current level, ability, or genetics.
I have to admit, MI40 is a little different and unique.
All in all I recommend this muscle building program. Ben has done an excellent job in putting together solid package. You have everything you need, daily nutrition advice, and exercise manual, videos with exercise descriptions, supplement recommendations, even the theory behind muscle building.
The main MI40 manuals don’t contain any fluff or filler material like many other program, it is both clear, concise and easy to understand. I highly recommend MI40 for those looking to build muscle fast. Because this is Ben’s first workout program for sale he has done his best to over deliver. At just $77 you get the best 6 week mass building programs on the market.
There is a full 60 day no questions asked money back guarantee. You get to go through the entire program, put it to the test risk free…
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